Firstbeat Lifestyle Assessment is a measurement tool we use to support our EBA™ programs. Firstbeat verifies the effects of daily activities on the body’s resources and – more importantly – provides invaluable information to help an individual better manage their stress/recovery balance. It is not a medical evaluation, but a way to understand real-life actions and how they affect the body. The heart beats over 105’000 times per day – and physical activity, stress, sleep quality, and recovery can be identified and illustrated by analyzing those heartbeats.
Mark is totally dedicated to his profession. Not only is he a leader in his field, but he is also the living example of what he teaches. Highly inspirational, credible, and very well organized.Nicholas GaltosOwner/CEO Wall Street Institute, Switzerland
We use Firstbeat for numerous corporate individual and group wellness and performance enhancing services, which include:
Our 3-day Firstbeat Lifestyle Assessment provides personal objective feedback that promotes behavioural change leading to higher levels of productivity, happiness, and full engagement. Currently, with only 13% of the workforce considering themselves to be fully engaged at work, stress accounting for a massive 40% of all work-related illness, and sleep deprivation costing U.S companies $63.2 billion a year in lost productivity. Firstbeat is an invaluable tool to help optimize both organizational and personal well-being.
EBATM partners with organizations to optimize the potential of their people and create environments, which support a more effective way of working.